{"id":2293,"date":"2025-08-16T17:29:01","date_gmt":"2025-08-16T08:29:01","guid":{"rendered":"http:\/\/www.nylon.jp\/blog\/pamela\/?p=2293"},"modified":"2025-08-17T04:54:21","modified_gmt":"2025-08-16T19:54:21","slug":"journaling%e0%ab%ae%ea%92%b0-%cb%b6%e2%80%a2-%e0%bc%9d-%e2%80%a2%cb%b6%ea%92%b1%e1%83%90-%e2%99%a1-%ef%be%9f","status":"publish","type":"post","link":"https:\/\/www.nylon.jp\/blog\/pamela\/?p=2293","title":{"rendered":"journaling\u0aee\ua4b0 \u02f6\u2022 \u0f1d \u2022\u02f6\ua4b1\u10d0 \u2661*.\uff9f"},"content":{"rendered":"

\"\"<\/p>\n

\uff48\uff45\uff4c\uff4c\uff4f\u2605<\/span><\/p>\n

Pamela<\/strong><\/span>\u00a0<\/strong>\u3067\u3059!<\/p>\n

\u65e5\u8a18\u3092\u66f8\u304d\u305f\u3044\u3068\u601d\u3063\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/p>\n

\u7269\u5fc3\u3064\u3044\u305f\u3068\u304d\u304b\u3089\u3001\u79c1\u306f\u65e5\u8a18\u3084\u30ce\u30fc\u30c8\u3001\u5c0f\u3055\u306a\u65e5\u8a18\u5e33\u3001\u30eb\u30fc\u30ba\u30da\u30fc\u30d1\u30fc\u3001\u304b\u308f\u3044\u3044\u30e1\u30e2\u5e33\u306b\u305a\u3063\u3068\u65e5\u8a18\u3092\u66f8\u3044\u3066\u304d\u305f\u3002<\/p>\n

\u79c1\u304c\u65e5\u8a18\u3092\u66f8\u304d\u59cb\u3081\u305f\u306e\u306f\u304a\u305d\u3089\u304f3\u6b73\u306e\u9803\u3067\u3001\u8a00\u8449\u306e\u4ee3\u308f\u308a\u306b\u7d75\u3084\u843d\u66f8\u304d\u3067\u81ea\u5206\u306e\u8003\u3048\u3092\u8868\u73fe\u3057\u3066\u3044\u305f\u3002\u0aee\ua4b0\u0f80\u0f72\u2283 \u1d54 \u0b24 \u1d54 \u2282\u0f80\u0f72\ua4b1\u10d0<\/p>\n

\"\"(journals of the last few years)<\/span>
\n\u79c1\u306e\u5185\u306a\u308b\u4e16\u754c\u306f\u5e38\u306b\u76ee\u306b\u898b\u3048\u308b\u73fe\u5b9f\u3088\u308a\u3082\u5927\u304d\u306a\u3082\u306e\u3067\u3001\u3060\u304b\u3089\u65e5\u8a18\u3092\u3064\u3051\u308b\u5fc5\u8981\u6027\u3092\u5e38\u306b\u611f\u3058\u3066\u304d\u305f\u3002\u79c1\u306f\u6642\u3005\u3001\u305d\u306e\u3088\u3046\u306a\u5922\u306e\u3088\u3046\u306a\u4e16\u754c\u3092\u518d\u8a2a\u3057\u3001\u8a2a\u308c\u308b\u306e\u304c\u597d\u304d\u306a\u306e\u3060\u3068\u601d\u3046\u3002<\/p>\n

\u79c1\u306e\u65e5\u8a18\u306e\u66f8\u304d\u65b9\u306f\u3001\u30a4\u30f3\u30b9\u30d4\u30ec\u30fc\u30b7\u30e7\u30f3\u3092\u53d7\u3051\u305f\u308a\u91cd\u8981\u3060\u3068\u601d\u3063\u305f\u308a\u3057\u305f\u5c0f\u3055\u306a\u601d\u3044\u3064\u304d\u3092\u3059\u3079\u3066\u66f8\u304f\u3053\u3068\u3067\u3001\u30c7\u30c3\u30b5\u30f3\u30ce\u30fc\u30c8\u306e\u4ed6\u306b\u3001\u5927\u91cf\u306e\u30e9\u30a4\u30c6\u30a3\u30f3\u30b0\u30ce\u30fc\u30c8\u3068\u30b3\u30f3\u30dd\u30b8\u30b7\u30e7\u30f3\u30d6\u30c3\u30af\u3092\u4fdd\u7ba1\u3057\u3066\u3044\u308b\u3002<\/p>\n

\u5922\u3001\u8a69\u3001\u77ed\u7de8\u5c0f\u8aac\u3001\u65e5\u3005\u306e\u8003\u3048\u3001\u597d\u304d\u306a\u3053\u3068\u3001\u5acc\u3044\u306a\u3053\u3068\u3001\u4f55\u3067\u3082\u66f8\u304f\u306e\u304c\u597d\u304d\u306a\u3093\u3060\uff01\u4f55\u3067\u3082\u66f8\u304f\u306e\u304c\u597d\u304d\u306a\u3093\u3060\uff01<\/p>\n

\"\"<\/p>\n

\u30af\u30ea\u30a8\u30a4\u30c6\u30a3\u30d6\u306a\u4eba\u9593\u3068\u3057\u3066\uff08\u305d\u3057\u3066ADHD\u306e\u4eba\u9593\u3068\u3057\u3066\uff09\u3001\u81ea\u5206\u306e\u982d\u8133\u3084\u60f3\u50cf\u529b\u3092\u3053\u306e\u3088\u3046\u306a\u65e5\u8a18\u306b\u767a\u6563\u3055\u305b\u308b\u4f5c\u696d\u306f\u3068\u3066\u3082\u65b0\u9bae\u306a\u306e\u3060\u308d\u3046\u3002<\/p>\n

\"\"<\/p>\n

\u3082\u3057\u65e5\u8a18\u3092\u59cb\u3081\u305f\u3044\u306e\u306a\u3089\u3001\u3044\u304f\u3064\u304b\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u3057\u305f\u3044\u3002<\/p>\n

– \u81ea\u5206\u304c\u30cf\u30c3\u30d4\u30fc\u306b\u306a\u308c\u308b\u65e5\u8a18\u3092\u9078\u3073\u3001\u305d\u308c\u3092\u98fe\u308a\u3001\u597d\u304d\u306a\u8272\u3092\u9078\u3076\u3002
\n– \u66f8\u304d\u305f\u304f\u306a\u3063\u305f\u3089\u3044\u3064\u3067\u3082\u66f8\u304f\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\uff01
\n– \u81ea\u5206\u306e\u795e\u8056\u306a\u5834\u6240\u3060\u3068\u601d\u3063\u3066\u304f\u3060\u3055\u3044\uff01
\n– \u697d\u3057\u3093\u3067\uff01<\/p>\n

 <\/p>\n

\u22c6\u02da\u273f\u02d6\u00b0 \u208a \u22b9 \u2661\u22c6\u02da\u273f\u02d6\u00b0 \u208a \u22b9 \u2661<\/span><\/p>\n

\u8aad\u3093\u3067\u304f\u308c\u3066\u3042\u308a\u304c\u3068\u3046\uff01<\/p>\n

i love you<\/em><\/p>\n

\u2661\u30d1\u30e1\u30e9<\/span><\/p>\n

*\u00b0\u22c6 \u02da\u02d6\u00b0<\/p>\n

Let\u2019s be\u00a0friends!\u00a0\u2605<\/p>\n

ig:\u00a0@ppamelasustaita<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\uff48\uff45\uff4c\uff4c\uff4f\u2605 Pamela\u00a0\u3067\u3059! \u65e5\u8a18\u3092\u66f8\u304d\u305f\u3044\u3068\u601d\u3063\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u3059\u304b\uff1f \u7269\u5fc3\u3064\u3044\u305f\u3068\u304d\u304b\u3089\u3001\u79c1\u306f\u65e5\u8a18\u3084\u30ce\u30fc\u30c8\u3001\u5c0f\u3055\u306a\u65e5\u8a18\u5e33\u3001\u30eb\u30fc\u30ba\u30da\u30fc\u30d1\u30fc\u3001\u304b\u308f\u3044\u3044\u30e1\u30e2\u5e33\u306b\u305a\u3063\u3068\u65e5\u8a18\u3092\u66f8\u3044\u3066\u304d\u305f\u3002 \u79c1\u304c\u65e5\u8a18\u3092\u66f8\u304d\u59cb\u3081\u305f\u306e\u306f\u304a\u305d\u3089\u304f3\u6b73\u306e\u9803\u3067\u3001\u8a00\u8449\u306e\u4ee3\u308f\u308a\u306b\u7d75\u3084\u843d\u66f8\u304d\u3067\u81ea\u5206\u306e\u8003\u3048\u3092\u8868\u73fe\u3057\u3066\u3044\u305f\u3002\u0aee\ua4b0\u0f80\u0f72\u2283 \u1d54 \u0b24 \u1d54 \u2282\u0f80\u0f72\ua4b1\u10d0 (journals of the last few years) \u79c1\u306e\u5185\u306a\u308b\u4e16\u754c\u306f\u5e38\u306b\u76ee\u306b\u898b\u3048\u308b\u73fe\u5b9f\u3088\u308a\u3082\u5927\u304d\u306a\u3082\u306e\u3067\u3001\u3060\u304b\u3089\u65e5\u8a18\u3092\u3064\u3051\u308b\u5fc5\u8981\u6027\u3092\u5e38\u306b\u611f\u3058\u3066\u304d\u305f\u3002\u79c1\u306f\u6642\u3005\u3001\u305d\u306e\u3088\u3046\u306a\u5922\u306e\u3088\u3046\u306a\u4e16\u754c\u3092\u518d\u8a2a\u3057\u3001\u8a2a\u308c\u308b\u306e\u304c\u597d\u304d\u306a\u306e\u3060\u3068\u601d\u3046\u3002 \u79c1\u306e\u65e5\u8a18\u306e\u66f8\u304d\u65b9\u306f\u3001\u30a4\u30f3\u30b9\u30d4\u30ec\u30fc\u30b7\u30e7\u30f3\u3092\u53d7\u3051\u305f\u308a\u91cd\u8981\u3060\u3068\u601d\u3063\u305f\u308a\u3057\u305f\u5c0f\u3055\u306a\u601d\u3044\u3064\u304d\u3092\u3059\u3079\u3066\u66f8\u304f\u3053\u3068\u3067\u3001\u30c7\u30c3\u30b5\u30f3\u30ce\u30fc\u30c8\u306e\u4ed6\u306b\u3001\u5927\u91cf\u306e\u30e9\u30a4\u30c6\u30a3\u30f3\u30b0\u30ce\u30fc\u30c8\u3068\u30b3\u30f3\u30dd\u30b8\u30b7\u30e7\u30f3\u30d6\u30c3\u30af\u3092\u4fdd\u7ba1\u3057\u3066\u3044\u308b\u3002 \u5922\u3001\u8a69\u3001\u77ed\u7de8\u5c0f\u8aac\u3001\u65e5\u3005\u306e\u8003\u3048\u3001\u597d\u304d\u306a\u3053\u3068\u3001\u5acc\u3044\u306a\u3053\u3068\u3001\u4f55\u3067\u3082\u66f8\u304f\u306e\u304c\u597d\u304d\u306a\u3093\u3060\uff01\u4f55\u3067\u3082\u66f8\u304f\u306e\u304c\u597d\u304d\u306a\u3093\u3060\uff01 \u30af\u30ea\u30a8\u30a4\u30c6\u30a3\u30d6\u306a\u4eba\u9593\u3068\u3057\u3066\uff08\u305d\u3057\u3066ADHD\u306e\u4eba\u9593\u3068\u3057\u3066\uff09\u3001\u81ea\u5206\u306e\u982d\u8133\u3084\u60f3\u50cf\u529b\u3092\u3053\u306e\u3088\u3046\u306a\u65e5\u8a18\u306b\u767a\u6563\u3055\u305b\u308b\u4f5c\u696d\u306f\u3068\u3066\u3082\u65b0\u9bae\u306a\u306e\u3060\u308d\u3046\u3002 \u3082\u3057\u65e5\u8a18\u3092\u59cb\u3081\u305f\u3044\u306e\u306a\u3089\u3001\u3044\u304f\u3064\u304b\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u3057\u305f\u3044\u3002 – \u81ea\u5206\u304c\u30cf\u30c3\u30d4\u30fc\u306b\u306a\u308c\u308b\u65e5\u8a18\u3092\u9078\u3073\u3001\u305d\u308c\u3092\u98fe\u308a\u3001\u597d\u304d\u306a\u8272\u3092\u9078\u3076\u3002 – \u66f8\u304d\u305f\u304f\u306a\u3063\u305f\u3089\u3044\u3064\u3067\u3082\u66f8\u304f\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\uff01 – \u81ea\u5206\u306e\u795e\u8056\u306a\u5834\u6240\u3060\u3068\u601d\u3063\u3066\u304f\u3060\u3055\u3044\uff01 – \u697d\u3057\u3093\u3067\uff01   \u22c6\u02da\u273f\u02d6\u00b0 \u208a \u22b9 \u2661\u22c6\u02da\u273f\u02d6\u00b0 \u208a \u22b9 \u2661 \u8aad\u3093\u3067\u304f\u308c\u3066\u3042\u308a\u304c\u3068\u3046\uff01 i love you \u2661\u30d1\u30e1\u30e9 *\u00b0\u22c6 \u02da\u02d6\u00b0 Let\u2019s be\u00a0friends!\u00a0\u2605 ig:\u00a0@ppamelasustaita  <\/p>\n","protected":false},"author":228,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[74,16],"tags":[],"class_list":["post-2293","post","type-post","status-publish","format-standard","hentry","category-books","category-me"],"_links":{"self":[{"href":"https:\/\/www.nylon.jp\/blog\/pamela\/index.php?rest_route=\/wp\/v2\/posts\/2293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nylon.jp\/blog\/pamela\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nylon.jp\/blog\/pamela\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nylon.jp\/blog\/pamela\/index.php?rest_route=\/wp\/v2\/users\/228"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nylon.jp\/blog\/pamela\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2293"}],"version-history":[{"count":9,"href":"https:\/\/www.nylon.jp\/blog\/pamela\/index.php?rest_route=\/wp\/v2\/posts\/2293\/revisions"}],"predecessor-version":[{"id":2318,"href":"https:\/\/www.nylon.jp\/blog\/pamela\/index.php?rest_route=\/wp\/v2\/posts\/2293\/revisions\/2318"}],"wp:attachment":[{"href":"https:\/\/www.nylon.jp\/blog\/pamela\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nylon.jp\/blog\/pamela\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nylon.jp\/blog\/pamela\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}